All posts tagged: Depression

How I got through: Losing a loved one

I think a lot of people tend to internalize hurt because it’s easy.  As we all know, it’s easier to not think about things that upset us instead of facing things head on.  Of course, this concept isn’t new but I figure I’d vent a little. I lost my aunt (She’s the gorgeous lady in the featured image. That’s me with the duck rain coat) in June 2015. The specifics dates I purposely didn’t remember because who wants to wake up on June whatever and remember that…but maybe that’s my issue…I digress.  She had cancer. I’ve experienced death before with both of my grandmothers, but not quite like this.  There’s something especially troubling about losing someone when you don’t expect it.  My aunt was in her late 50s. My particular issue with “dealing” with this loss is that it lingers.  Almost like a lingering headache that you can tolerate mostly but every now and then its stronger than usual. Just like a headache, pain has its triggers.  For me, it’s hearing my mom discuss her sister or …